Category: Mental Health

Ten Strengths and Qualities Having BPD Gives You

You might think having a mental health disorder like Borderline personality disorder (BPD) is pretty…

Ten of the Most Common Symptoms of Anxiety You Should Be Aware of

Just about anyone, at any age can experience any of these symptoms of anxiety and…

Ten of The Very Best Mental Health Apps You Can Download (Android)

There are more and more mental health apps that are worth a download being released…

Ten Disney Characters Who Might Have a Mental Health Disorder

Ten Disney Characters Who Might Have a Mental Health Disorder

You might think all Disney characters portray a perfect world with a perfect life. But…

Ten Ways Pets Can Improve Your Mental Health Issues

It has been proven time and time again that pets really can help improve the…

Ten Surprising Facts About Self-Harm You Might Not Like

Self-harming is not something I would suggest or condone to anyone, especially if it is…

Ten of the Darker Elements of Having Borderline Personality Disorder

Just a quick warning to anyone with BPD you should stop reading this now as…

Ten of The Best Things to Say to a Friend With Mental Health Problems

So you have just found out your BFF has been suffering from poor mental health…

Ten Rare Mental Health Disorders You’ve Probably Never Heard of

Most people know of the more common psychological disorders, but you might not have heard…

Ten Signs of Autism You Should Be Looking Out for in Children

Are you the parent of a child that you believe is showing some odd behaviour…

Ten of the Most Common Questions About Bipolar Disorder Answered

Before I start, I just want to say that I don’t suffer from Bipolar disorder…

Ten Famous People Who Suffer From Borderline Personality Disorder

While most people in the public eye will probably try and hide any form of…

Ten of the Craziest Mental Health Conspiracy Theories You Will Ever Hear

I warn people now, there will be a lot of triggers in this post, but…

Ten Self Soothing Techniques That You Should Be Trying to Implement

Most people think self-soothing is something babies do, but it is also a powerful tool…

Ten Mental Health Problems That You Can Inherit

The good news here is that it doesn’t mean for certain you will “Inherit” anything,…

10 Things That People With BPD Do That Can Seem Strange

WILL YOU TAKE THE BLUE PILL OR THE RED PILL?   Many of us are…