While there may be a multitude of reasons for athletes to switch to prepared meals rather than the home-cooked variety. We give below the most popular motives for which athletes make this choice.
With the help of Dinnerly Promo Codes, you can make the switch with more confidence and aplomb.
1. To Bulk Up:
The first and most common reason for an athlete needing to order prepared meals would be that it meets their particular need to bulk up.
This applies especially to bodybuilders who want to increase their bulk prior to participating in bodybuilding competitions.
However, it is equally beneficial to those who want to cut down to more lean and defined proportions that would look great while they weigh in or mount the podium.
2. Portion Control:
You would definitely have to agree that another reason for prepared meals being preferred by athletes is that they very conveniently allow subscribers to control the portions of the meals they eat.
Trainers of athletes all over the world especially those who are training athletes for Olympic competitions or some similar events are well aware of the importance of a scheduled dietary plan and portion control.
They will regulate the dietary and nutritional needs of their trainees to the nearest calorie. Ordering prepared meals that meet the specific needs of these athletes makes them worry less about this account.
If you go on the websites of those who offer prepared meals, you would find that there are portions that cater to one, two or more servings. Every prepared meal also has net weight and caloric specifications.
3. Timely Meals:
Another definite advantage of ordering prepared meals is that they can be delivered as per requirements and on time as well.
The on time delivery element becomes all the more necessary for athletes, as they are following a scheduled dietary plan that meets their training goals.
4. Types of Proteins:
Both proteins and carbohydrates, as well as the right proportion of fats and oils are needed to maintain an athlete’s body. The right mix of these ingredients would help them perform to the maximum level.
However, they would do well to ensure that no steroids or other such chemicals are incorporated in these proteins. These can later lead to disqualifications and doping issues.
Proteins are the building blocks of an athlete’s body. It is therefore very necessary that the right mix of whey proteins and other elements of the diet of athletes are properly managed in order to ensure their best performances.
5. Ease of Buying:
With everything online and available at the click of a button, there is certainly something to be said regarding the ease of ordering a prepared meal via the internet.
You can also order via your smartphone, or leave them your message via SMS.
Athletes who have individualized requirements can even chat with a representative to make sure that what they are ordering meets their specific dietary and nutritional requirements.
6. Flavour Filled Meals:
It is quite a common misconception regarding athletes’ foods that they are restrictive and distasteful. In today’s world, nothing could be further from the truth.
Packaged meals are very well researched as to the taste preferences and nutritional requirements of the athletic community.
With a wide choice of dishes to pick from, athletes and their trainers can safely pick out what they want and enjoy from among the available menus.
7. Free Delivery:
Quite the best thing about home-delivered meals is that not only are they prepared with care and diligence, but they are also conveniently delivered to your doorstep.
You do not really have to do much, except dial the number or press the button for selecting a meal. If you have free delivery, it makes you feel all that much better.
8. Affordable Prices:
Since there are quite a number of prepared meal services out there, the level ad type of competition has also increased. Some compete on price, others on quality, and others on taste.
When it comes to affordable prices, you can be sure there is some degree of competition regarding price.
If the quality and quantity offered are almost the same, the price will be a differentiating factor for sure. The perk of free delivery has come out of this price war.
9. Organic Foods:
One definite advantage of prepared meals is that they are most often based on organic produce that has been carefully selected from their suppliers.
As you can imagine, feeding an athlete organic food is quite beneficial and that is why you will find that both athletes and their trainers insist on organic foods from meal preparation and delivery services.
10. Change in Dietary Requirements:
As athletes go through different phases of their training programs, this can lead to the need for varied nutritional requirements for their meals.
For instance, those who are thinking of entering bodybuilding competitions invariably concentrate on bulking up in the first few months.
Then as competition day nears, they spend the last month or so cutting down and getting a lean physique that will likely impress the judges.
So you can well understand that they will be bulking up on proteins and carbs in the earlier phase of their training and later concentrate on lean meats and liquids that help shed the excess weight.
Their ordering patterns and choice of meals will also change to reflect these requirements.
About the Author
Jason Knight is a bodybuilder of some repute who is slowly gaining a reputation in the iron-pumping community.
You can see him most evenings training, signing autographs and taking pictures with the beachgoers that are impressed by his physique and handsomeness.