Category: Health and Beauty

10 Ways to Deal With Addiction Triggers

10 Ways to Deal With Addiction Triggers

We all know the theory that drug and alcohol abuse have negative health effects. Still,…

Ten Tips For Eye Care That Should Be Followed

Ten Tips For Eye Care That Should Be Followed

Eyes are precious and our vision is a great treasure indeed. These are the blessings…

What are the 10 Common Exercise Myths to Debunk?

What are the 10 Common Exercise Myths to Debunk?

You’ve actually heard that exercise may make up for a poor diet, or that twists…

Ten Ageless Exercises That Work The Body Hard

Ten Ageless Exercises That Work The Body Hard

If you are one of those people suffering from serious health issues, you might have…

Ten Things Yoga Teachers Wish They Could Tell You

Ten Things Yoga Teachers Wish They Could Tell You

The last thing a yogi wants to do is create stress–or talk about it. But…

Ten-Common-Strength-Training-Myths-Busted-Apart

Ten Common Strength Training Myths Busted Apart

Daft things you hear sometimes is that men can strength train and women can’t. Its…

10 Reasons as to Why Playing Video Games Will Do You Good

Since Space Invaders were first released, people have been debating as to if video games…

Ten Simple, But Interesting Facts About Health

It is possible to define health not only as the absence of disease or infirmity…

Ten Amazing Health Benefits of Having Sex

Studies have revealed that having sex not only makes the couple happy and strengthens the…

Ten Simple Beauty Tips for an Active Lifestyle

We all know what to do to be healthy but the true fact is that…

Top 10 Ways to Look Good in a Rush

Beautiful and well-put-together people are perceived as more trustworthy, healthy, socially acceptable, and wealthy. And…

Ten Natural Sunburn Remedies That Are Also Child Friendly

All of us know the basics of sun safety for children: use sunscreen frequently, wear…

Ten Benefits of Improving Indoor Air Quality in Your Home

Ten Benefits of Improving Indoor Air Quality in Your Home

Healthier indoor air enhances the quality of life for you and your family. The more…

Ten Common Types Of Dental Surgeries

Just mentioning the word dentist can strike fear among people. A large part of that…

Top 10 Benefits of a Holistic Treatment to Drug and Alcohol Addicts

For a rehab treatment to be effective, the whole person must get help. Not just…

Top 10 Probiotic Supplements Worth Considering

Researchers are increasingly learning that probiotics can be one of the most important things you…