Healthier indoor air enhances the quality of life for you and your family. The more contaminated the air in your home is, the more likely your family will suffer from illnesses, allergies and lack of energy. Read below to find out why the home’s HVAC system plays an essential role in a healthy household as well as many other benefits for improving your home’s air quality…
Clean Air Makes Everyday Household Activities More Pleasant
Breathing clean air gives your body the oxygen it needs. If the air quality in your house is low, you and your family may have noticed difficulty breathing during everyday tasks. Proper air filtration will result in easier breathing, making activities in the home as pleasant as they used to be.
Do you have aches and pains that your doctor has failed to explain? Do you suffer from various illnesses that you have struggled to explain? It could well be the quality of your air that is making you ill. Both short-term and long-term exposure to poor air pollution can lead to a wide range of diseases from bronchus to lung cancers and even asthma to infections! Improving your home’s air quality isn’t a magical cure for everything, but it doesn’t help to improve it anyway to illuminate it from possible causes of your illness.
Lower Utility Bills
If you have better air quality in the house you will be less likely to put fans on and open doors and windows when it is cold outside meaning you have to turn the heating up. While it won’t be a wallet saving amount you will be saving some money.
A Suitable HVAC System Gets the Humidity Right
Too much moisture in the air makes breathing more difficult. On the other hand, insufficient humidity causes cold and dry conditions making household members more prone to irritated skin and nosebleeds. A proper HVAC system, using humidifiers and dehumidifiers, will balance the moisture in your home.
You Will Live Longer
A study by the World Health Organization shows there are more than four million deaths a year that can be directly contributed to poor air quality. While it is doubtful your own air quality is within this dangerous level the WOW warned about even small improvements can mean increases in life expectancy.
You Might Feel Happier
There is plenty of research out there that shows even small increases in air pollution can be linked to significant rises in depression and anxiety. As the air in your home becomes cleaner you will indeed feel happier and less anxious.
Filtration Systems Eliminate Allergens
Allergens often cause or complicated respiratory issues such as asthma. Common examples of allergens are dust, animal dander, and pollen. Your family will be healthier with the right type of filtration system to clean the air in your home.
You Will Breath Easier
This one goes without saying and the benefits are numerous. Not only will you sleep better (see next tip) but you will also feel better both physically and mentally.
Fitter, For Longer
If you go to the gym regularly you will notice you become fitter and can ensure your workout for longer when you improve your air quality. This is down to increase room in the lungs and over time the improvements can be surprisingly noticeable.
Clean Air Makes Getting Good Sleep Easier
By breathing clean air during sleep time, your family will get a better night’s rest and wake up refreshed. Allergens can interfere with restful sleep by irritating the respiratory system. Avoid nights spent tossing and turning by checking that your home’s HVAC system is operating optimally.
The home is a sanctuary, and clean indoor air helps you and your family be at their best. If you are concerned about the air quality in your home, contact a professional in your area to learn more about your options to improve it.