Hair loss is a problem that affects both genders, and it can be devastating for those experiencing this unfortunate condition. You may experience hair thinning;
- After your 30s
- Due to male pattern baldness when you reach 40.
If you feel like life isn’t worth living because of your hair loss, there is still hope! In this article, you shall see some natural remedies to treat hair thinning and male pattern baldness.
What is Hair Thinning?
Hair thinning is a natural occurrence that happens to everyone. On average, 100 strands of hair fall out per day, and new hairs grow in their place. However, if you are experiencing an unusual amount of loss, it might be due to a more severe condition like male pattern baldness or alopecia.
Causes of Hair Thinning
Hair thinning is caused by several factors such as excessive heat damage, genetics, and scalp infections. Other causes may include hormonal changes or poor diet.
What Are the Symptoms?
If you notice stray hairs on your pillowcase or in the shower drain, then it could mean that hair is falling out more than usual. It is also a possibility that you have hair thinning around the edges of your scalp, which might result in bald patches or a receding hairline.
If you are experiencing any symptoms, it is best to seek medical attention from a doctor and get an accurate diagnosis before self-diagnosing yourself with male pattern baldness or alopecia.
How Can You Stop Hair from Thinning?
You can use several natural remedies to combat the effects of male pattern baldness or alopecia (hair loss). These include: eating foods rich in B vitamins and proteins, taking supplements like biotin, promoting healthy hair growth, using essential oils on your scalp, and using natural shampoos.
How to Live with Hair Loss
If you are experiencing hair thinning or male pattern baldness, it is essential to know several treatments and remedies for these conditions. New hairs will grow in their place, and as long as the root of the issue is being treated, things can only get better!
By following some simple tips like eating healthier foods, taking supplements, and using natural shampoos, your hair loss worries can be a thing of the past.
Is Hair Loss the Same as Hair Thinning?
No, hair loss is not the same as hair thinning. Instead, hair loss occurs when inches are falling out at a much faster rate than usual, and new ones have been slow to grow in their place. This can be caused by an illness or other conditions such as hormone changes, affecting your body’s ability to produce enough healthy skin cells.
Male pattern baldness is hair thinning at its worst, and it may result in a receding hairline and bald patches on the scalp. It can be very disheartening when you cannot grow your locks as long as you used to, but there are treatments for this condition too! If you have noticed any symptoms, it is best to get an accurate diagnosis before self-diagnosing.
How Can You Stop Hair Loss?
There are many natural remedies for hair loss. These include eating a balanced diet and taking supplements such as biotin and vitamin C. It also promotes healthy skin cell growth. In addition, use essential oils on your scalp, or follow some lifestyle suggestions by getting more sleep and drinking plenty of water to ensure you are hydrated.
What Are the Treatment Options for Hair Loss?
There are several treatments for hair loss and thinning, including medications such as laser therapy, hair transplants, PRP hair loss therapy, or even wearing wigs. However, it is essential to consult with a doctor before self-diagnosing yourself with male pattern baldness or alopecia. There might be other underlying issues that need treating before the root of the problem can be resolved.
The symptoms of male pattern baldness or alopecia are similar to those of thinning hair, so it is essential to get an accurate diagnosis before self-diagnosing yourself with a condition you might not have.
There are many natural remedies for both conditions, which are in food supplements like biotin and vitamin C or essential oils on your scalp.
How Can You Get Your Hair Back to its Natural State?
The best way to return your locks to their natural state is by not brushing or combing them too often, avoid using heat when styling and dry shampoo for more volume. You should also try a wide-tooth comb with sharp teeth and start sleeping on silk pillowcases to help avoid hair breakage.
How to Prevent Hair Thinning
It is possible to prevent hair thinning by following a few simple steps. These include getting enough sleep and eating foods rich in proteins and B vitamins such as broccoli and eggs. In addition, take supplements like biotin, and drink plenty of water to ensure you are hydrated. Also, wear scarves for more volume at the roots or styling with dry shampoo for volume.
Now that you have added knowledge about your hair, ensure that you implement some of these tips for the best results. And if all these fail you could always try taking some Finasteride and see if that works. If you know of any other cures for hair loss do let us know in the comments below!