Baldness can affect both sexes, regardless of age. There are myriad causes of baldness, though the most common affects men, and is called male pattern baldness. This is a hereditary condition, that cannot be prevented but can be stopped after it has started, and reversed over time.

If you are going bald and aren’t sure what the cause of it is, then the first thing that you need to do is to go and speak to a doctor. You need to determine what is causing your baldness before you can treat it.

This article will present ten tips for treating baldness, once its cause has been diagnosed:

Laser Caps

Laser caps are a very effective way of treating baldness and encouraging hair growth. These caps have been clinically proven to slow down hair loss and promote the growth of new, thicker hair. Laser caps are one of the most effective solutions on this list, though they do take time, so patience is necessary. Laser caps are used for men and women, mainly to slow down types of alopecia. According to the hair loss experts from BowTied Life, these hats can be purchased in many forms, from helmets to headbands – and everything in between. If you intend on purchasing one, then do your research and try to find one that’s well-reviewed and popular with people suffering from baldness. The best part about them is that they work for both men and women, making them a safe and reliable treatment for absolutely anybody.

Prescription Medication

In some cases, doctors prescribe prescription medication to treat baldness. The two main types of medication that are prescribed are finasteride and minoxidil. Minoxidil is a liquid that’s applied to the scalp twice daily, encourages the growth of new hair, and prevents hair loss. Finasteride is taken orally in pill form. It is only available on prescription from one’s doctor, whereas minoxidil can be purchased over the counter. It’s worth conducting research into these two drugs. Many would recommend taking either one, in combination with other treatment methods, in order to develop an effective counter-hair loss strategy.

Follicular Unit Transplantation

Follicular unit transplantation is a popular type of hair transplant. It involves removing skin from the back of your scalp, where hair grows abundantly, removing the follicles, and reinserting them in the part of your scalp where you are experiencing hair loss. Follicular unit transplantation is a very effective method, that delivers great results. Unfortunately for many people, it can also be very expensive, though it is usually cheaper than follicular unit extraction, which we will explore next.

Follicular Unit Extraction

Follicular unit extraction is another type of hair transplant, though this method involves removing hair follicles directly from one’s scalp and transplanting them onto the bald parts of one’s scalp. This method, like the other, is also very effective, so much so that it is often more expensive. As with all hair transplants, it takes several operations in order to complete, and there is a considerable recovery time. It’s worth bearing this in mind if you are considering a hair transplant. You must also bear in mind that they do not work right away, instead of taking several weeks.

Laser Treatment

In addition to laser caps, there is also another form of laser treatment. It involves reducing the inflammation in follicles, which leads to baldness. By reducing inflammation, follicles are able to grow properly. Laser treatment can be very expensive but is very effective. If you are not interested in having to attend a physical surgery and receive treatment, then it’s worth exploring the previous option that we suggested, laser caps. Laser caps are not only more convenient, but they are also much more affordable, making them a much better option for many people.

Quit Smoking

Sometimes, the best way to prevent and reverse baldness is to address the habits that are causing it to begin with. If you are a frequent smoker, then you are likely well aware that smoking can contribute to – and cause – baldness. Quitting smoking can be very difficult, so bear in mind that you should not quit outright and go cold turkey, because this leads to health problems manifesting, such as anxiety and other issues. You need to stagger quitting smoking, otherwise, you may end up suffering badly.

Scalp Massages

Many people find that regular scalp massages can help them to manage their hair loss. Massaging one’s scalp stimulates the growth and production of new hair follicles, which makes it a much better option than many other treatments if you aren’t particularly enthusiastic about surgery or taking drugs. Scalp massages have been clinically shown to increase the thickness of people’s hair. A study in Japan conclusively showed this. Additional studies have found that scalp massages improved individual perception of hair density. It is worth mentioning, if you are suffering from male pattern baldness, then no amount of scalp massages can help you, and you will need to take other forms of treatment.

Diet

Eating a healthy, balanced diet can also help you to improve the appearance of your hair. If you do not eat lots of vegetables, fruit, and grains, then your hair will suffer – it’s undeniable. A healthy diet can also improve your life in other ways, from improving your energy levels to improving your self-image and making you feel more confident.

Doctor’s Check-up

As mentioned already, sometimes hair loss is caused by medical conditions. It’s always worth visiting a doctor and getting a check-up, just so that you can confirm whether or not it is genetics or a condition that is causing your baldness, or if it is lifestyle changes. A doctor’s check-up is very straightforward and will give you the answers that you are searching for.

Stress Reduction

Sometimes, the cause of baldness is stress. If you are a person that gets stressed out very easily and periods of stress coincide with your hair falling out, then it’s time to make a change. The best way to reduce stress is to practise things like meditation and healthy eating, though a doctor can advise you more on this.  

Baldness can damage your self-image and impact your confidence. If you are suffering from it, then you need to know that you aren’t alone and you do have treatment options. Make sure to follow this article’s advice, and most importantly, speak to your doctor.